Track is Getting Up and Running

Track has just started up and that means track meets are coming up. So the coaches are getting their players ready for meets. We have gotten some new coaches this year. The newest member is Coach Dalhlhauser; she is an assistant and works with the sprinter group. The girl's team also got a new head coach, Mr Kirkton. He works with shot put and discus and has them throwing far. The other coach is Mr. Updegraff who is the boy's head coach and works with sprinters and jumpers. Finally, they have Coach Brown, who is the distance coach. This track season will be great with new people. To get ready for track we have added some workouts you can do to get ready for this year.